{"id":2179,"date":"2022-03-22T09:19:02","date_gmt":"2022-03-22T02:19:02","guid":{"rendered":"https:\/\/ku11.link\/?p=2179"},"modified":"2022-03-22T09:19:02","modified_gmt":"2022-03-22T02:19:02","slug":"keo-chap-12","status":"publish","type":"post","link":"https:\/\/\/keo-chap-12\/","title":{"rendered":"K\u00e8o ch\u1ea5p 0:\u00bd c\u00f9ng kinh nghi\u1ec7m c\u01b0\u1ee3c k\u00e8o ch\u1ea5p hi\u1ec7u qu\u1ea3 nh\u1ea5t"},"content":{"rendered":"<p><em><span style=\"font-weight: 400;\">Hi\u1ec7n nay l\u0129nh v\u1ef1c c\u00e1 c\u01b0\u1ee3c th\u1ec3 thao c\u00f3 r\u1ea5t nhi\u1ec1u lo\u1ea1i k\u00e8o c\u01b0\u1ee3c kh\u00e1c nhau. M\u1ed7i m\u1ed9t lo\u1ea1i k\u00e8o c\u01b0\u1ee3c l\u1ea1i c\u00f3 nh\u1eefng \u01b0u, nh\u01b0\u1ee3c \u0111i\u1ec3m c\u00f9ng c\u00e1ch th\u1ee9c t\u00ednh k\u00e8o kh\u00e1c nhau. M\u1ed9t trong nh\u1eefng lo\u1ea1i k\u00e8o ch\u1ea5p \u0111\u01b0\u1ee3c gi\u1edbi c\u01b0\u1ee3c th\u1ee7 th\u00edch th\u00fa nh\u1ea5t t\u1ea1i nh\u00e0 c\u00e1i ph\u1ea3i k\u1ec3 t\u1edbi <\/span><b>k\u00e8o ch\u1ea5p 0:\u00bd<\/b><span style=\"font-weight: 400;\">. \u0110\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 lo\u1ea1i k\u00e8o n\u00e0y th\u00ec anh em h\u00e3y theo d\u00f5i chi ti\u1ebft th\u00f4ng tin b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a <a href=/index.html"\/\">Ku11<\/a>.<\/span><\/em><\/p>\n<h2><b>K\u00e8o ch\u1ea5p n\u1eeda tr\u00e1i 0: \u00bd l\u00e0 g\u00ec?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">K\u00e8o ch\u1ea5p 0:\u00bd ch\u00ednh l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i k\u00e8o ch\u1ea5p ph\u1ed5 bi\u1ebfn nh\u1ea5t hi\u1ec7n nay trong k\u00e8o c\u01b0\u1ee3c Ch\u00e2u \u00c1 &#8211; Handicap. K\u00e8o ch\u1ea5p n\u1eeda tr\u00e1i \u00bd ch\u00ednh l\u00e0 m\u1ed9t m\u1ed1c c\u01b0\u1ee3c ch\u1ea5p \u0111\u01a1n gi\u1ea3n, d\u1ec5 hi\u1ec3u \u0111\u1ec3 ng\u01b0\u1eddi ch\u01a1i c\u00e1 c\u01b0\u1ee3c b\u00f3ng \u0111\u00e1 c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn. Hi\u1ec7n nay \u0111\u1ed1i v\u1edbi nh\u1eefng tr\u1eadn \u0111\u1ea5u c\u01b0\u1ee3c ch\u1ea5p n\u00e0y th\u00ec nh\u00e0 c\u00e1i th\u01b0\u1eddng \u0111\u01b0a ra \u0111\u1ed1i v\u1edbi 2 \u0111\u1ed9i b\u00f3ng c\u00f3 phong \u0111\u1ed9 nh\u01b0 nhau. Trong \u0111\u00f3 \u0111\u1ed9i b\u00f3ng v\u1edbi l\u1ee3i th\u1ebf v\u1ec1 s\u00e2n nh\u00e0 s\u1ebd \u0111\u01b0\u1ee3c x\u1ebfp \u1edf c\u1eeda tr\u00ean.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">V\u1edbi lo\u1ea1i k\u00e8o ch\u1ea5p n\u1eeda tr\u00e1i n\u00e0y th\u00ec \u0111\u1ed9i c\u1eeda tr\u00ean c\u1ea7n ph\u1ea3i th\u1eafng \u0111\u1ed9i c\u1eeda d\u01b0\u1edbi th\u00ec ng\u01b0\u1eddi ch\u01a1i m\u1edbi c\u00f3 c\u01a1 h\u1ed9i \u0103n c\u01b0\u1ee3c.\u00a0<\/span><\/p>\n<figure id=\"attachment_2182\" aria-describedby=\"caption-attachment-2182\" style=\"width: 840px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2182 size-full\" src=/index.html"\/wp-content\/uploads\/2022\/03\/21.-keo-chap-012-3.jpg\" alt=\"K\u00e8o ch\u1ea5p 012\" width=\"840\" height=\"472\" title=\"\" srcset=\"https:\/\/\/wp-content\/uploads\/2022\/03\/21.-keo-chap-012-3.jpg 840w, https:\/\/\/wp-content\/uploads\/2022\/03\/21.-keo-chap-012-3-300x169.jpg 300w, https:\/\/\/wp-content\/uploads\/2022\/03\/21.-keo-chap-012-3-768x432.jpg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><figcaption id=\"caption-attachment-2182\" class=\"wp-caption-text\">\u0110\u00f4i n\u00e9t v\u1ec1 k\u00e8o ch\u1ea5p 0:\u00bd cho anh em<\/figcaption><\/figure>\n<h2><b>Nh\u1eefng tr\u01b0\u1eddng h\u1ee3p xu\u1ea5t hi\u1ec7n trong trong k\u00e8o ch\u1ea5p n\u1eeda tr\u00e1i anh em c\u1ea7n bi\u1ebft<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Khi anh em c\u00e1 c\u01b0\u1ee3c \u0111\u1ed1i v\u1edbi k\u00e8o ch\u1ea5p \u00bd hay b\u1ea5t k\u1ef3 lo\u1ea1i k\u00e8o ch\u1ea5p kh\u00e1c \u0111\u1ec1u s\u1ebd c\u00f3 nh\u1eefng nh\u1eefng tr\u01b0\u1eddng h\u1ee3p kh\u00e1c nhau x\u1ea3y t\u1edbi. C\u1ee5 th\u1ec3 v\u1ec1 nh\u1eefng tr\u01b0\u1eddng h\u1ee3p x\u1ea3y ra \u0111\u1ed1i v\u1edbi <\/span><b>k\u00e8o ch\u1ea5p 0:\u00bd<\/b><span style=\"font-weight: 400;\"> nh\u01b0 sau:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tr\u01b0\u1eddng h\u1ee3p 1 ng\u01b0\u1eddi ch\u01a1i \u0111\u1eb7t c\u01b0\u1ee3c c\u1eeda tr\u00ean th\u1eafng: Tr\u01b0\u1eddng h\u1ee3p n\u00e0y th\u00ec sau khi k\u1ebft th\u00fac tr\u1eadn \u0111\u1ea5u n\u1ebfu \u0111\u1ed9i c\u1eeda tr\u00ean th\u1eafng v\u1edbi b\u1ea5t k\u1ef3 t\u1ef7 s\u1ed1 n\u00e0o th\u00ec b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c \u0103n c\u01b0\u1ee3c. Tr\u00e1i l\u1ea1i, nh\u1eefng c\u01b0\u1ee3c th\u1ee7 \u0111\u1eb7t c\u01b0\u1ee3c cho c\u1eeda d\u01b0\u1edbi s\u1ebd m\u1ea5t to\u00e0n b\u1ed9 s\u1ed1 ti\u1ec1n m\u00ecnh \u0111\u1eb7t c\u01b0\u1ee3c.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tr\u01b0\u1eddng h\u1ee3p 2 n\u1ebfu k\u1ebft qu\u1ea3 chung cu\u1ed9c 2 \u0111\u1ed9i c\u00f3 t\u1ef7 s\u1ed1 h\u00f2a nhau th\u00ec ng\u01b0\u1eddi ch\u01a1i \u0111\u1eb7t c\u01b0\u1ee3c c\u1eeda tr\u00ean s\u1ebd thua k\u00e8o c\u01b0\u1ee3c v\u00e0 m\u1ea5t to\u00e0n b\u1ed9 ti\u1ec1n c\u01b0\u1ee3c.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tr\u01b0\u1eddng h\u1ee3p 3 n\u1ebfu b\u1ea1n \u0111\u1eb7t c\u01b0\u1ee3c cho c\u1eeda c\u01b0\u1ee3c d\u01b0\u1edbi v\u00e0 \u0111\u1ed9i b\u00f3ng d\u01b0\u1edbi gi\u00e0nh chi\u1ebfn th\u1eafng chung cu\u1ed9c v\u1edbi b\u1ea5t k\u1ef3 t\u1ef7 s\u1ed1 n\u00e0o \u0111\u00f3. L\u00fac n\u00e0y b\u1ea1n c\u0169ng s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c to\u00e0n b\u1ed9 s\u1ed1 ti\u1ec1n c\u01b0\u1ee3c th\u1eafng.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_2180\" aria-describedby=\"caption-attachment-2180\" style=\"width: 840px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2180 size-full\" src=/index.html"\/wp-content\/uploads\/2022\/03\/21.-keo-chap-012-1.jpg\" alt=\"K\u00e8o ch\u1ea5p 012\" width=\"840\" height=\"472\" title=\"\" srcset=\"https:\/\/\/wp-content\/uploads\/2022\/03\/21.-keo-chap-012-1.jpg 840w, https:\/\/\/wp-content\/uploads\/2022\/03\/21.-keo-chap-012-1-300x169.jpg 300w, https:\/\/\/wp-content\/uploads\/2022\/03\/21.-keo-chap-012-1-768x432.jpg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><figcaption id=\"caption-attachment-2180\" class=\"wp-caption-text\">Nh\u1eefng tr\u01b0\u1eddng h\u1ee3p ph\u1ed5 bi\u1ebfn nh\u1ea5t xu\u1ea5t hi\u1ec7n trong k\u00e8o ch\u1ea5p 0:\u00bd<\/figcaption><\/figure>\n<h2><b>Kinh nghi\u1ec7m \u0111\u1eb7t c\u01b0\u1ee3c k\u00e8o ch\u1ea5p 0:\u00bd lu\u00f4n th\u1eafng c\u1ee7a cao th\u1ee7<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Hi\u1ec7n nay \u0111\u1ec3 c\u00f4ng b\u1eb1ng nh\u1ea5t t\u1edbi ng\u01b0\u1eddi ch\u01a1i c\u00e1 c\u01b0\u1ee3c th\u00ec nhi\u1ec1u nh\u00e0 c\u00e1i \u0111\u00e3 \u0111\u01b0a ra nh\u1eefng lo\u1ea1i k\u00e8o ch\u1ea5p kh\u00e1c nhau \u0111\u1ec3 ng\u01b0\u1eddi ch\u01a1i l\u1ef1a ch\u1ecdn. Do \u0111\u00f3, ng\u01b0\u1eddi ch\u01a1i c\u00f3 cho m\u00ecnh th\u00eam nhi\u1ec1u l\u1ef1a ch\u1ecdn \u0111\u1ec3 th\u1eafng trong c\u00e1c k\u00e8o c\u01b0\u1ee3c ch\u1ea5p. \u0110\u1ec3 c\u00f3 th\u1ec3 th\u1eafng c\u01b0\u1ee3c k\u00e8o ch\u1ea5p th\u00ec anh em c\u00f3 th\u1ec3 tham kh\u1ea3o m\u1ed9t s\u1ed1 kinh nghi\u1ec7m cao th\u1ee7 chia s\u1ebb sau:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tr\u01b0\u1eddng h\u1ee3p \u0111\u1ed9i ch\u1ee7 nh\u00e0 ch\u1ea5p k\u00e8o \u00bd th\u00ec \u0111\u00e2y ch\u00ednh l\u00e0 m\u1ed9t k\u00e8o c\u00f3 l\u1ee3i th\u1ebf nghi\u00eang v\u1ec1 ch\u1ee7 nh\u00e0. Do \u0111\u00f3, anh em ch\u00fa \u00fd, c\u00e2n nh\u1eafc \u0111\u1ec3 c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn c\u1eeda c\u01b0\u1ee3c h\u1ee3p l\u00fd, th\u00f4ng th\u00e1i nh\u1ea5t.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tr\u01b0\u1eddng h\u1ee3p \u0111\u1ed9i ch\u1ea5p n\u1eeda tr\u00e1i \u0111\u00e1 t\u1ea1i s\u00e2n kh\u00e1ch. \u0110\u1ed1i v\u1edbi tr\u01b0\u1eddng h\u1ee3p n\u00e0y th\u00ec \u0111i\u1ec3m c\u1ee7a \u0111\u1ed9i ch\u1ea5p tr\u00ean b\u1ea3ng t\u1ef7 s\u1ed1 kh\u00f4ng cao nhi\u1ec1u h\u01a1n \u0111\u1ed9i ch\u1ee7 nh\u00e0 l\u00e0 bao. Do \u0111\u00f3, anh em c\u00f3 th\u1ec3 b\u1eaft c\u01b0\u1ee3c c\u1eeda d\u01b0\u1edbi b\u1edfi t\u1ef7 l\u1ec7 th\u1eafng c\u01b0\u1ee3c s\u1ebd \u0111\u01b0\u1ee3c n\u00e2ng cao.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p hai \u0111\u1ed9i \u0111\u1ea5u tr\u00ean s\u00e2n trung l\u1eadp th\u1ee9 3 th\u00ec anh em c\u00f3 th\u1ec3 m\u1ea1nh d\u1ea1n \u0111\u1eb7t c\u01b0\u1ee3c cho c\u1eeda d\u01b0\u1edbi \u0111\u1ed1i v\u1edbi <\/span><b>k\u00e8o ch\u1ea5p 0:\u00bd<\/b><span style=\"font-weight: 400;\"> n\u00e0y.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Th\u00f4ng th\u01b0\u1eddng \u0111\u1ed1i v\u1edbi nh\u1eefng tr\u1eadn \u0111\u1ea5u k\u00e8o ch\u1ea5p n\u1eeda tr\u00e1i n\u00e0y n\u1ebfu hi\u1ec7u 1 c\u00f3 1 b\u00e0n th\u1eafng. Ch\u1eafc ch\u1eafn trong hi\u1ec7p hai c\u0169ng s\u1ebd xu\u1ea5t hi\u1ec7n th\u00eam b\u00e0n th\u1eafng n\u1eefa.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tr\u01b0\u1eddng h\u1ee3p hai \u0111\u1ed9i \u0111ang thi \u0111\u1ea5u v\u00e0 \u0111\u1ed9i c\u1eeda d\u01b0\u1edbi \u0111\u00e3 ghi b\u00e0n. Trong \u0111\u00f3, l\u00fac n\u00e0y xu\u1ea5t hi\u1ec7n k\u00e8o c\u01b0\u1ee3c ch\u1ea5p 0.5 tr\u00e1i th\u00ec anh em h\u00e3y nhanh tay ch\u1ecdn c\u01b0\u1ee3c ngay cho c\u1eeda d\u01b0\u1edbi.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_2181\" aria-describedby=\"caption-attachment-2181\" style=\"width: 840px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2181 size-full\" src=/index.html"\/wp-content\/uploads\/2022\/03\/21.-keo-chap-012-2.jpg\" alt=\"K\u00e8o ch\u1ea5p 012\" width=\"840\" height=\"472\" title=\"\" srcset=\"https:\/\/\/wp-content\/uploads\/2022\/03\/21.-keo-chap-012-2.jpg 840w, https:\/\/\/wp-content\/uploads\/2022\/03\/21.-keo-chap-012-2-300x169.jpg 300w, https:\/\/\/wp-content\/uploads\/2022\/03\/21.-keo-chap-012-2-768x432.jpg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><figcaption id=\"caption-attachment-2181\" class=\"wp-caption-text\">Kinh nghi\u1ec7m c\u00e1 c\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 \u0111\u1ed1i v\u1edbi k\u00e8o ch\u1ea5p 0.5 tr\u00e1i<\/figcaption><\/figure>\n<h2><b>L\u01b0u \u00fd v\u00e0ng cho anh em khi \u0111\u1eb7t c\u01b0\u1ee3c cho k\u00e8o ch\u1ea5p n\u1eeda tr\u00e1i d\u1ec5 th\u1eafng nh\u1ea5t<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Ngo\u00e0i vi\u1ec7c anh em n\u1eafm r\u00f5 c\u00e1c lu\u1eadt \u0111\u1eb7t c\u01b0\u1ee3c k\u00e8o ch\u1ea5p 0.5 tr\u00e1i c\u0169ng nh\u01b0 c\u00e1ch th\u1ee9c \u0111\u1eb7t c\u01b0\u1ee3c. B\u00ean c\u1ea1nh vi\u1ec7c h\u1ecdc h\u1ecfi nh\u1eefng kinh nghi\u1ec7m c\u00e1 c\u01b0\u1ee3c \u0111\u01b0\u1ee3c gi\u1edbi chuy\u00ean m\u00f4n chia s\u1ebb th\u00ec anh em c\u0169ng c\u1ea7n ch\u00fa \u00fd t\u1edbi m\u1ed9t s\u1ed1 \u0111i\u1ec1u. C\u1ee5 th\u1ec3 v\u1ec1 m\u1ed9t s\u1ed1 l\u01b0u \u00fd gi\u00fap anh em c\u00e1 c\u01b0\u1ee3c \u201ctr\u0103m tr\u1eadn tr\u0103m th\u1eafng\u201d tr\u00ean b\u00e0n c\u01b0\u1ee3c k\u00e8o ch\u1ea5p:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Khi ch\u01a1i c\u00e1 c\u01b0\u1ee3c b\u00f3ng \u0111\u00e1 k\u00e8o ch\u1ea5p n\u1eeda tr\u00e1i anh em c\u1ea7n ph\u1ea3i lu\u00f4n gi\u1eef tinh th\u1ea7n tho\u1ea3i m\u00e1i, b\u00ecnh t\u0129nh. \u0110\u1ed3ng th\u1eddi c\u1ea7n c\u00f3 s\u1ef1 quy\u1ebft \u0111o\u00e1n, d\u1ee9t kho\u00e1t \u0111\u1ed1i v\u1edbi nh\u1eefng quy\u1ebft \u0111\u1ecbnh \u0111\u1eb7t c\u01b0\u1ee3c c\u1ee7a m\u00ecnh.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tr\u01b0\u1edbc khi quy\u1ebft \u0111\u1ecbnh \u0111\u1eb7t c\u01b0\u1ee3c c\u1ea7n ph\u1ea3i t\u00ecm hi\u1ec3u k\u1ef9 l\u01b0\u1ee1ng v\u1ec1 l\u1ed1i ch\u01a1i, phong \u0111\u1ed9 c\u0169ng nh\u01b0 chi\u1ebfn thu\u1eadt c\u1ee7a hai \u0111\u1ed9i b\u00f3ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Th\u1ef1c hi\u1ec7n quan s\u00e1t, theo d\u00f5i s\u00e1t sao tr\u1eadn \u0111\u1ea5u, \u0111\u1ed3ng th\u1eddi c\u0169ng c\u1ea7n ph\u1ea3i t\u1ec9nh t\u00e1o, trong su\u1ed1t tr\u1eadn \u0111\u1ea5u di\u1ec5n ra.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">M\u1ed9t trong nh\u1eefng l\u01b0u \u00fd v\u00f4 c\u00f9ng quan tr\u1ecdng \u0111\u00f3 ch\u00ednh l\u00e0 anh em n\u00ean ch\u1ecdn cho m\u00ecnh m\u1ed9t nh\u00e0 c\u00e1i uy t\u00edn, ch\u1ea5t l\u01b0\u1ee3ng \u0111\u1ec3 c\u00e1 c\u01b0\u1ee3c b\u00f3ng \u0111\u00e1.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Khi \u0111\u1eb7t c\u01b0\u1ee3c b\u1ea1n kh\u00f4ng n\u00ean c\u01b0\u1ee3c t\u1ea5t tay v\u00e0o m\u1ed9t c\u1eeda c\u01b0\u1ee3c n\u00e0o \u0111\u00f3, b\u1edfi n\u1ebfu c\u00f3 sai s\u00f3t b\u1ea1n s\u1ebd ph\u1ea3i \u0111\u00e1nh \u0111\u1ed5i l\u1edbn.<\/span><\/li>\n<\/ul>\n<h2><b>K\u1ebft lu\u1eadn<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Tr\u00ean \u0111\u00e2y l\u00e0 to\u00e0n b\u1ed9 nh\u1eefng th\u00f4ng tin li\u00ean quan t\u1edbi <\/span><b>k\u00e8o ch\u1ea5p 0:\u00bd <\/b><span style=\"font-weight: 400;\">\u00a0m\u00e0 KU11 ch\u00fang t\u00f4i mu\u1ed1n chia s\u1ebb t\u1edbi qu\u00fd b\u1ea1n. Hy v\u1ecdng v\u1edbi nh\u1eefng th\u00f4ng tin s\u1ebd gi\u00fap anh em hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 c\u00e1ch t\u00ednh k\u00e8o ch\u1ea5p 0: \u00bd. \u0110\u1ed3ng th\u1eddi c\u00f3 th\u1ec3 \u0111\u01b0a ra nh\u1eefng quy\u1ebft \u0111\u1ecbnh c\u01b0\u1ee3c k\u00e8o ch\u1ea5p \u00bd hi\u1ec7u qu\u1ea3 nh\u1ea5t.\u00a0<\/span><\/p>\n<p>Xem th\u00eam: <a href=/index.html"\/keo-chap-14\/\">K\u00e8o ch\u1ea5p 0:1\/4<\/a>, <a href=/index.html"\/keo-handicap-la-gi\/\">K\u00e8o Handicap l\u00e0 g\u00ec<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi\u1ec7n nay l\u0129nh v\u1ef1c c\u00e1 c\u01b0\u1ee3c th\u1ec3 thao c\u00f3 r\u1ea5t nhi\u1ec1u lo\u1ea1i k\u00e8o c\u01b0\u1ee3c kh\u00e1c nhau. M\u1ed7i m\u1ed9t lo\u1ea1i k\u00e8o c\u01b0\u1ee3c l\u1ea1i c\u00f3 nh\u1eefng \u01b0u, nh\u01b0\u1ee3c \u0111i\u1ec3m c\u00f9ng c\u00e1ch th\u1ee9c t\u00ednh k\u00e8o kh\u00e1c nhau. M\u1ed9t trong nh\u1eefng lo\u1ea1i k\u00e8o ch\u1ea5p \u0111\u01b0\u1ee3c gi\u1edbi c\u01b0\u1ee3c th\u1ee7 th\u00edch th\u00fa nh\u1ea5t t\u1ea1i nh\u00e0 c\u00e1i ph\u1ea3i k\u1ec3 t\u1edbi k\u00e8o ch\u1ea5p&#8230;<\/p>\n","protected":false},"author":4,"featured_media":2182,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/\/wp-json\/wp\/v2\/posts\/2179"}],"collection":[{"href":"https:\/\/\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/comments?post=2179"}],"version-history":[{"count":0,"href":"https:\/\/\/wp-json\/wp\/v2\/posts\/2179\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/media\/2182"}],"wp:attachment":[{"href":"https:\/\/\/wp-json\/wp\/v2\/media?parent=2179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/categories?post=2179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/tags?post=2179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}